Who we are

I am a clinically trained mental health counselor dedicated to providing thoughtful, personalized care for individuals navigating anxiety, depression, and life’s ongoing stressors. My work integrates evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to support meaningful, lasting change.

My journey into mental health counseling began with a genuine curiosity about people, their stories, their challenges, and their capacity for growth. Over time, that curiosity evolved into a clear sense of purpose to create a space where individuals feel both understood and supported as they navigate life’s complexities.

With a focus on clarity, resilience, and emotional well-being, I offer a refined and supportive therapeutic experience tailored to your unique needs. My goal is to help you feel grounded, understood, and equipped to move forward with confidence.

At Bonjour Counseling, I have intentionally created an environment that is calm, private, and thoughtfully designed to support your experience. Therapy here is not one-size-fits-all; it is a collaborative and tailored process, guided by your goals and your pace.